Did you know that we are more than just flesh and blood? We have a complex electromagnetic system – such as the aura field. The Aura is just a form of EMF. Our thoughts, spirit, are another form of EMF. Our bodies produce EMF as well, at low intensity. The natural world and our bodies actually create natural EMFs. With technology as it is today and with all the advances we are making, we are being surrounded more and more with artificial EMF.

“Bioelectrical signals help to regulate many processes of the human body. In fact, science suggests that every cell in your body might have its own EMF.However, strong artificial EMFs can enter your body and interfere with the natural way your body works. This can affect virtually any system within your body, from your sleep cycles to your stress levels to your immunities to your DNA.” credit

So, what are some signs that you may be sensitive to artificial EMF and what can you do about it?

*Skin rashes
*A warm sensation, tingling in an area of the body
*Inflammation of the mucous membranes with no infectious cause (like a bacteria or virus)
*Dizziness, poor concentration
*Paranoia
*Headache and nausea
*Muscle aches and pains

It is important to think of what has changed that could be causing these things that don’t seem to have an apparent cause. Is there a new piece of equipment in your home? Workplace?
For example, I was having debilitating back pain for 7 years. I thought it was related to a car accident until I had a session with a friend who brought up an EMF imbalance to the headsets at work affecting my kidneys. I was seeking massage therapy, taking anti inflammatories, getting tests done from the docs all with no cause. After that session, NO BACK PAIN! Essentially it is low level radiation that can interact with your body in a way that can have a major effect on your health.

So, how do you work with EMF sensitivities since most of the time we can’t get rid of the equipment causing it?

1)Unplug what you can from an electrical source when not in use. Regardless if something is off or on, when it is plugged in, it still draws power from the socket. Do NOT charge a cellphone by your bedside/head/under your pillow.

2) Two hours before bed, make sure you turn off the tv, phones, and either go for a walk or read a book. When you take time off, spend as much time away from electronics as you can to relax. These EMF frequencies can affect your adrenal glands which will keep you in a stress state instead of rest and relax mode. Your breathing will be shallow, it will be harder to cope with day to day regular stress. Crazy how electronics can do this right?
Poor house wiring can also cause higher EMF fields. You can actually get a device that detects emf fields and see what may be causing it in your house. Reducing your exposure where possible will be beneficial.

3) Drink plenty of water, identify the EMF source, and you can either replace it (typically poor wiring/old pipes) or make sure you aren’t in the vicinity of it for more than 5-10 minutes at a time. Hydration is extremely important because it will help the body excrete waste and help all bodily functions.

4) Detoxification/Proper diet – Microorganisms respond to EMFs similarily to chemicals in our environment and ingested by increasing the release of their own toxins to protect themselves. Also it helps assist the body in releasing accumulation of waste in our system. You can do this by eating a healthy diet so the liver and intestines can function optimally.

It is crazy, it wasn’t until I went camping that I realised how sensitive I am to these things. I felt a huge sense of relief and peace being in the forest for 5 days, so I am learning how to incorporate that into my daily life. Taking time off my phone and computer so far have been very beneficial as well as the other steps. It is all about balance!

**Not a substitute for medical advice, educational purposes only. Please seek medical attention if you’re concerned with your health!**