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Phoenix Mystery School

Tips and information to help you bring awareness to your body!

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The Elbow Minor Chakra

There are a few different reasons as to why certain areas seem more prone to accidents, but considering the emotional component can bring awareness to any pattern, any unresolved emotional issue.

Do you notice that you hit your elbows often? Is there tension around it or certain areas of pain? Do you have limited range of motion? All of these are meaningful, and once we understand why, we can begin the process of moving forward

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Sacral Chakra

The color vibration associated with the Sacral is Orange and the associated endocrines are ovaries, testes and prostrate, the associated organ is the kidneys.

The sacral, also known as the sexual chakra, is a powerful source of energy for many. Most of us, when we think “sexual”, the only thing coming to mind are acts of intimacy.

However, it is not the only thing associated with the sacral, but it is important to note that unbalanced intimite acts can disempower or overstimulate this area.

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Consciousness and Separation

In my years of working with many different clients, I have appreciated their ways of thinking and their insights, despite how it may look because it deepens my understanding of conflict for others.

There is one common consciousness issue that I have seen arise for many different people, including myself, despite big differences in our circumstances.

I often talk about the consciousness of Separation, so what is it?

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BodyTalk: What is it?

BodyTalk–What is THAT? This is a question I am asked almost on a daily basis and I welcome the curiosity.

There was a time where I was intrigued after exhausting all my options with my health and even the name just  had a ring to it for me.

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The Heart Chakra-Is Yours Open?

I’ve talked a bit about the heart meridian here, however I want to write more about the heart chakra. They have basically the same meanings, but as an energy center and vortex in the body, it is very important to our emotional and physical health.
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