The Elbow Minor Chakra

There are a few different reasons as to why certain areas seem more prone to accidents, but considering the emotional component can bring awareness to any pattern, any unresolved emotional issue.

Do you notice that you hit your elbows often? Is there tension around it or certain areas of pain? Do you have limited range of motion? All of these are meaningful, and once we understand why, we can begin the process of moving forward

The Heart Chakra-Is Yours Open?

I’ve talked a bit about the heart meridian here, however I want to write more about the heart chakra. They have basically the same meanings, but as an energy center and vortex in the body, it is very important to our emotional and physical health.